Communicating with Spirit..

Many people ask how to communicate with spirit .Some are looking to hear from loved ones passed. Others are looking to reach and get guidance from personal guides. My first response is always meditate!! Meditation raises our vibration. The higher and more profound our vibration is the easy we can connect with spirit world. While in meditation make it clear by voicing that you are trying to connect with them. Ask them to leave you a sign that they are there. Always have faith and believe that they are here with us, dont assume its your imagination . Write down any feelings, thoughts or visuals that come to you during your meditation. Keep a journal of these things and it will make it easier to make sense of the signs you receive. I hope these tips are helpful! good luck on your journey!